ld write something about Coke/Pepsi.I feel that this might help someone out there who doesn't know what COKE/PEPSI have in them.
During my recent trip to India I saw several kids / teens drinking COKE / PEPSI !
A little bit of knowledge will help in avoiding drinks rich in Sugar and caffeine.
So, Here is some data:
Coke ( Regular - 1 can)
Sugar ( approx.38 grams - around 8 tsp)
Caffeine ( approx. 46 grams - around 9 tsp)
Pepsi ( Regular - 1 can )
Sugar ( approx. 40 grams - around 8 tsp)
Caffeine ( approx. 38 grams - around 8 tsp)
So, the next time you take a can of COKE / PEPSI near your mouth please remember the numbers.
If you see a kid drinking it...please take a minute and warn them / their parents.
If you see a kid drinking it...please take a minute and warn them / their parents.
6 comments:
> I saw several kids / teens drinking COKE / PEPSI !
- indha karumaththai epdi daan kudikaraangalo!
yeah.... I try to avoid it as much as possible!! not only the sugar/caffeine, der is a lot more tat is damaging to our system!!
jus for instance, our body takes in oxygen n gives out carbon dioxide.... so wats the point in further intake thro carbonated drinks n makin ur system overwork??
MANY THANX FOR THE INFO, NEVER THOUGHT IT WAS SO BAD. WILL STOP BUYING THEM. BTW DO U THINK THAT THE DIET COKE ALSO HAS THE SAME?
I am glad that you also against these ones da.
imagine what they put in those things and why people still drink it.
Thank you for this info and I am glad you decided to write about this.
I think our Bollywood babus should give it a thought before promoting it aiming the youth of India.
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